Peach Crumble Smoothie

I love fresh peaches, especially when they are in season. One of my favourite peach dishes is a crumble. To be fair, I like any crumble as the combination of the fruit with the sweet oat topping is incredible. This smoothie takes all that is great about a peach crumble and turns it into a healthy drink.

The peach crumble smoothie is very filling and perfect for breakfast!

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Peach Crumble Smoothie

Calories: 349 kcal
Author: Steve Cylka
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Ingredients

  • 1/2 cup water
  • 1 1/2 cup peaches , sliced
  • 1/3 cup rolled oats
  • 3/4 cup nonfat plain Greek yogurt
  • 1 tbsp chia seeds

Instructions

  1. Place all ingredients in a blender jar in the order listed above.
  2. Secure the lid.
  3. Start the blender at a medium speed and run for about 30 seconds.
  4. Increase the speed to the highest setting and blend for about 1 minute.
  5. If a thinner consistency is desired, add a little extra water and blend for another 20 seconds.

 

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