Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
How to Bake Pork Chops in the Oven
This baked pork chop recipe is so easy with a delicious BBQ flavour from the spice rub.
Prep Time:
5
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
6
Ingredients
6
pork chops
, 3/4 inch thick
2 1/2
tbsp
brown sugar
1 1/2
tbsp
paprika
1
tsp
salt
1
tsp
black pepper
1/2
tsp
ground cumin
1/2
tsp
garlic powder
1/4
tsp
cayenne pepper
Instructions
Preheat oven to 400F.
Mix together the brown sugar and seasoning in a pie plate or other dish.
Pat dry the pork chops iwht a paper towel. Dredge the pork chops in the seasoning, making sure to coat all sides generously.
Place the seasoned pork chops on a baking sheet with a rack.
Bake in the oven for about 35 minutes, or until cooked through and reaches an internal temperature of 145F.
Serve.
Nutrition
Per serving:
Calories:
234
kcal
Carbohydrates:
6
g
Protein:
29
g
Fat:
10
g
Saturated Fat:
3
g
Cholesterol:
90
mg
Sodium:
455
mg
Fiber:
1
g
Sugar:
5
g