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Mexican Soup
Easy to make recipe for soup full of Mexican inspired flavours. Ground beef, tomatoes, black beans, corn chili powder and more.
Prep Time:
10
minutes
minutes
Cook Time:
1
hour
hour
20
minutes
minutes
Total Time:
1
hour
hour
30
minutes
minutes
Servings:
8
servings
Ingredients
1
pound
ground beef
1
medium
onion
peeled and diced
1
red pepper
cored and diced
2
cloves
garlic
minced
1 1/2
cups
frozen corn
1
can
black beans
rinsed and drained
8
cups
vegetable broth or water
3
tbsp
tomato paste
1
28oz can
diced tomatoes
1 1/2
tbsp
chili powder
1/2
tsp
ground cumin
1/2
tsp
salt
2
tsp
hot sauce
more or less depending on heat preference
1/3
cup
fresh cilantro
minced
Instructions
Brown beef in a large soup pot over medium heat. Drain grease.
Add the onion, pepper and garlic and stir. Cook until the onions are transparent, approximately 5-7 minutes.
Add remaining ingredients and bring to a boil. Lower heat to a simmer so that the soup is just barely boiling.
Cook for an hour on low, stirring often, ensuring that nothing sticks to the bottom of the pan.
Nutrition
Per serving:
Calories:
182.13
kcal
Carbohydrates:
22.1
g
Protein:
16.77
g
Fat:
3.59
g
Saturated Fat:
1.42
g
Cholesterol:
35.15
mg
Sodium:
1225.02
mg
Fiber:
4.9
g
Sugar:
4.08
g
Nutrition Disclaimer