Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Bhindi Subji
Prep Time:
10
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
55
minutes
minutes
Servings:
4
Ingredients
2
tbsp
oil
4
cloves
garlic
, minced
1
onion
, diced
1
tsp
cumin
1
tsp
tumeric
1
tsp
dried chilies
(less if you prefer it mild)
5-6
cups
chopped okra or other vegetables
(green beans, peas, cauliflower, carrots, etc.)
1
can diced tomatoes
1/2
cup
chopped fresh cilantro
Instructions
Add the oil in a saucepan at medium heat. Add the garlic and onion, stirring often.
After about 4 minutes, add spices and stir constantly for 1 minute to bring out the flavour.
Add the okra, tomatoes and cilantro. Bring to a boil, stirring often.
Lower heat to a simmer and cook for 15-30 minutes.