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How to Cook Chicken Breast in the Oven - Boneless and Skinless
Oven baked chicken breast recipe and instructions that is juicy and tender. Great for wraps, fajitas, chicken caesar salad or sandwiches.
Prep Time:
5
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
people
Ingredients
4
chicken breasts
boneless and skinless
2
tbsp
oil
1 1/2
tsp
salt
1
tsp
black pepper
1
tsp
oregano
1/2
tsp
thyme
1/2
tsp
garlic powder
1/2
tsp
dried chili flakes
Instructions
Preheat oven to 375F.
Trim chicken breasts of any excess fat. Place on a baking sheet lined with silicone baking mat or parchment paper.
Brush chicken breast with oil
In a small bowl, stir the seasoning ingredients so they are well mixed together.
Sprinkle the seasoning mixture on top of the chicken breasts.
Bake in the oven for 35 minutes or until the internal temperature reaches 165F.
Take out of the oven and let rest for 3-5 minutes before serving or slicing.
Nutrition
Per serving:
Calories:
195
kcal
Carbohydrates:
1
g
Protein:
24
g
Fat:
10
g
Saturated Fat:
1
g
Cholesterol:
72
mg
Sodium:
1008
mg
Fiber:
1
g
Sugar:
1
g
Nutrition Disclaimer