Peach Crumble Smoothie

I love fresh peaches, especially when they are in season. One of my favourite peach dishes is a crumble. To be fair, I like any crumble as the combination of the fruit with the sweet oat topping is incredible. This smoothie takes all that is great about a peach crumble and turns it into a healthy drink.

The peach crumble smoothie is very filling and perfect for breakfast!

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Peach Crumble Smoothie

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Delicious and easy to make smoothie recipe. Peaches, rolled oats, greek yogurt, chia seeds all come together for a simple drink that is perfect for breakfast!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 cups

Ingredients

  • 1/2 cup water
  • 1 1/2 cup peaches , sliced
  • 1/3 cup rolled oats
  • 3/4 cup nonfat plain Greek yogurt
  • 1 tbsp chia seeds

Instructions

  • Place all ingredients in a blender jar in the order listed above.
  • Secure the lid.
  • Start the blender at a medium speed and run for about 30 seconds.
  • Increase the speed to the highest setting and blend for about 1 minute.
  • If a thinner consistency is desired, add a little extra water and blend for another 20 seconds.

Nutrition

Per serving:

Calories: 349kcalProtein: 26gFat: 5gFiber: 11g

Nutrition Disclaimer

 

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1 comment

  • Just came across your website when looking up chamoy. I’m definitely making some chamoy soon. That recipe is gorgeous, as is your description. I had to look up your recipes. This one was just what I was looking for today. But do you think it would also work with nectarines?

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