Smoked Steelhead Trout

I love surprises. But really, who doesn’t.

A friend of mine does fly fishing and every once in a while he calls to see if I am home and then comes to drop off one of the fish he caught. So, a few days ago, I received a call and then 30 minutes later I had a fish to clean.

I do not know much about fish, besides buying them at a fish market or supermarket and cooking them. I don’t fish and therefore I don’t clean them or filet them. This is the third fish he has dropped off and I am starting to get better at preparing them. I feel I need to get a lesson from someone though – I know I could do a far better job.

My friend told me the fish was a steelhead trout. After a bit of research online, I discovered that rainbow trout and steelhead are the same fish. Steelhead are just a larger and mature version of the rainbow trout. This fish is in the same fish family as salmon and does have a similar taste, especially when smoked.

Above is the fish I got to filet! This recipe for smoked fish is great with store bought trout of salmon as well.

I used a dry brine this time and it is so easy to do. Cover the fish with the brown sugar/salt brine and place in the fridge for 8-12 hours (I did it overnight).

Rinse the brine off and let the fish dry so a pellicle can form on the skin. The pellicle keeps some of the moisture in the fish and enhances the smokey flavour.

Smoke for 5 hours at a gradually increasing temperature, starting at 100F and increasing it 20F every hour. Look at the finished product!! Man did the fish taste incredible!!

Smoked Steelhead Trout

4.84 out of 5
6 reviews
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Smoked Steelhead trout done in a Bradley electric smoker using a dry brown sugar and salt brine and apple or alder wood.
Prep Time: 30 minutes
Cook Time: 5 hours
Total Time: 5 hours 30 minutes
Servings: 4 fillets

Ingredients

  • 2 pounds of steelhead trout fillets
  • 6 cups of brown sugar
  • 1 1/2 cups kosher salt
  • 2 tbsp garlic powder
  • 2 tbsp onion powder
  • 1 tbsp ground black pepper
  • 2 tsp cayenne pepper

Instructions

  • Mix the brown sugar, salt and seasonings together. Rub the dry brine all over the fish. Place the fish in a bowl making sure the fish is totally surrounded and covered in the dry brine. Place in the fridge overnight (8-12 hours).
  • Rinse the fish thoroughly and place in a cool dry place of 2-3 hours to allow a pellicle to form on the outside of the fish. A fan can be used to speed up the process.
  • Smoke for 5 hours at a gradually increasing temperature, starting at 100F and increasing it 20F every hour. The fish needs to have a minimum internal temperature of 145F.
  • Enjoy!

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4.84 from 6 votes (2 ratings without comment)

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Recipe Rating




19 comments

  • 5 stars
    WOW…. As far as fish goes… I have smoked trout, salmon and steelhead before and this is one of the best if not the best recipes I have used!! I had 1.99 pounds of steelhead and thought I would try this recipe. When I looked at how many cups of brown sugar I was to use for 2 pounds, I thought to myself… no way! I cut the recipe in half and it worked perfectly for 2 pounds of fish. I had at least 1/2 inch to 3/8 inch of the rub on all the fish, even on the sides. I used 1 tsp of cayenne pepper (half of what the recipe calls for.. remember, I cut the recipe in half).. Next time I will probably use 1 1/2 to 2 times as much as I put in. I also cut down on the salt buy at least 2/3rds. I am not a big lover of salt and so many recipes call for way too much salt (honestly I have not tried this recipe with the full meal deal as far as the amount of salt). But the fish turned out awesome!!!! Thanks so much!!! Last note… I smoked the fish at level temp, 210 for about 2 1/2 hours with a Louisiana pellet grill. It has a great deep red crust on the outside and beautifully flakey on the inside. Rainbow Trout next time with this recipe!

    • Reply
    • Sounds amazing, thanks for the tips I’ going to give it a try.

      • Reply
  • 5 stars
    The only way to smoke steelhead. I have done well smoking it for less time at a constant temp. Perfect recipe.

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  • 5 stars
    Tried this with Lake Erie steelhead several times. Use a simple electric smoker. The feedback is always the same-Don’t change a thing with this recipe! I am now the recipient of all the steelhead caught on a couple boats with the express purpose of smoking it with this recipe.

    • Reply
  • 4 stars
    Looks good. Steelhead are actually rainbow trout that have been to the ocean and then return to the streams they came from to spawn. Store bought trout will have a whiter meat, but wild steelhead will have an orangish color to the meat because of their ocean diet.

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  • I can still smell that smokey flavour and so can the kids. Not only do we get to enjoy reading your blog, We have been lucky enough to get a sampling!!! Thanks so much!

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  • Oh my goodness this is incredible. My dad was a huge fisherman so I`ve actually had steelhead. So good. I love trout myself. This one and rainbow are my faves. And oddly I adore small mouth bass. So good. We grew up fishing like crazy. Brings back so many wonderful memories.

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  • Steve, this is spectacular! I love trout and I know I’d love your smoked version!

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  • Yum, Steve! Looks great. Fish is a great, refreshing menu item as it begins to warm up!

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  • Steve, that is one amazing looking smoked fish. I have just started to get into the groove using my smoker and want to try salmon in it, but now I want to get a hold of a tout and try it also though I doubt any I would do would be as gorgeous as this one.

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  • Steve … You have been nominated for my NEW Food Stories Award for Excellence in Storytelling. Check out my site for the details (foodstoriesblog dot com).

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  • The contrast between the smoked exterior and the juicy interior of this trout looks great!

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  • That fish has a perfect finish! Looks wonderful.

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    • My steelhead turned out beautiful, but a little to salty. I’m sure it was operator error.

      • Reply
      • Glad you liked it even though it was too salty. Did you rinse it thoroughly? That does get lots of the salt off.

        • Reply
        • I would also add that it depends on the kind of salt you use. I use diamond Bran salt and you barely even need to rinse it off and it’s not too salty. However, if you use Morton salt or something like that, it will impart a ton more saltiness.

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  • That’s a beautiful fish and the smoked product looks just perfect. Great job!

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  • I have never done my own fish before … Yours looks great!

    • Reply
  • Hey Steve, that looks and sounds awesome! Beautiful color on the outside.

    I used to saltwater fish all the time when I lived in Texas, but not much here in Wisconsin. Been thinking about it though!

    • Reply

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